Mental Health Problems

we can help with

help with mental wellbeing

Support that stems from experience

Support that stems from experience

Our Founder, Teri Elder, has real life experience of all the areas that Walk Talk Action supports. She has battled mental health difficulties including PTSD, postnatal depression, psychosis, and anxiety.

But her life is now completely different. She has overcome those life traumas and turned them into life lessons.

Now Teri wants to help others do what she did.

Here’s what we can help with…

What we can help with

support with mental wellbeing
support with mental wellbeing
support with mental wellbeing
support with mental wellbeing

People we’ve helped

People we’ve helped

These are just some of the people who Walk Talk Action has helped through our 10-Step Programme…

I recently finished my to week programme with Walk Talk Action. At the start I was a little apprehensive about what I could achieve. But a couple of weeks into the programme, I could see that this was helping me, and allowing me to think outside the box.

I realised I was unhappy in my present voluntary role but there were an abundance of opportunities out there to make a difference.

10-STEP PROGRAMME PARTICIPANT

Hi Teri. Some really good encouraging news to tell you. My partner has been out with the dog on his own for the first time this year, apparently the dog was really good too and I didn’t panic as much either.

Thank you so much for helping us to get out and step out of our comfort zone.

10-STEP PROGRAMME PARTICIPANT

Hi Teri. Just want to say what a star you are. I’m now going to be working with Monica on the community garden in Knutton on Sundays and I’m still going to Silverdale too. Social life is good with my new friends in Bradwell.

We go out to different events – meals, shows etc. Going to do some walks with them too through a lady I met there. Life is good.

10-STEP PROGRAMME PARTICIPANT

Walk Talk Action has helped us by befriending and accepting us for who we are. We have made new friends. WTA has encouraged us to get outside more. Most of all, giving us activities and goals that take us WAY out of our comfort zone.

Thank you for all your help and time WTA, we really do appreciate it.

10-STEP PROGRAMME PARTICIPANT

We walk, we talk and we take action

Come and
join us

Come and
join us