Walk talk action
We are here to guide you to a better state of mind through walking, talking and taking action.
Our Mission
Our Mission
Our Mission
Our mission is to help those with: Depression (including postnatal depression), Anxiety, Midlife crisis, Post Traumatic Stress Disorder (PTSD), Isolation/Loneliness and/or are a Veteran;
We encourage you to explore who you are through a unique programme tailored to each individuals' needs, which in turn leads to a better state of mind.
"We walk, we talk and we take action" Teri Elder (2019).
Our History
Our Mission
Our Mission
In 2016, I started going on walks to help with my own mental health which grew to then organising parent and toddler walks, group walks, coffee mornings and signposting services "I personally felt there was a huge gap in society for people to know where to go for support in knowing what organisations, volunteering opportunities and other
In 2016, I started going on walks to help with my own mental health which grew to then organising parent and toddler walks, group walks, coffee mornings and signposting services "I personally felt there was a huge gap in society for people to know where to go for support in knowing what organisations, volunteering opportunities and other community groups were available to help, in times of real need"
#walktalkaction #brewupcatchup #actioners
Application Form
Our unique and professionally endorsed programme aims to help both Civilians and Armed Forces Veterans suffering with: Post Traumatic Stress Disorder, Anxiety & Depression, Isolation & Loneliness, Midlife Crisis.